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Fitness

My Body is Not Mine

Have you ever had one of those days? You wake abnormally high or low, you take a bolus to get your glucose down or suspend insulin delivery to bring it back up, and then the melee ensues: Back and forth. Eat. Exercise. Bolus. Eat. Bolus. Turn off insulin delivery....

Conquering the Beast

As I’ve mentioned in a few previous blogs, I’m a runner. It is truly my outlet for life, allowing the world to slow down and make sense, giving me time to clear my head and gather my thoughts, not to mention offering me a healthy activity to balance the challenges of...

Jackson

To celebrate the end of summer in a way that only Kenyans and masochists could appreciate, I decided to run a marathon in the great state of Wyoming during Labor Day weekend. To get you up to speed (pun intended), since November 2000 I have been on a journey to run a...

To Helena and Back

Another big endeavor I planned for this summer was to complete a marathon in the great state of Montana in my quest to complete a marathon in every state and the District of Columbia. I began this quest in 2000 on a dare. I had always spent my youth active in sports,...