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Fitness

Inspiring Curiosity: What I Learned From Experimenting with My Diet

In the (almost) 20 years I’ve lived with type 1 diabetes, I have always maintained that this struggle has given me more than it has taken from me. I know that my experience isn’t shared by everyone but type 1 diabetes has been the driving force in my life, urging me...

My Body is Not Mine

Have you ever had one of those days? You wake abnormally high or low, you take a bolus to get your glucose down or suspend insulin delivery to bring it back up, and then the melee ensues: Back and forth. Eat. Exercise. Bolus. Eat. Bolus. Turn off insulin delivery....

Conquering the Beast

As I’ve mentioned in a few previous blogs, I’m a runner. It is truly my outlet for life, allowing the world to slow down and make sense, giving me time to clear my head and gather my thoughts, not to mention offering me a healthy activity to balance the challenges of...